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Join date: Jan 17, 2021
Posts (37)
Feb 3, 2025 ∙ 1 min
Heart Rate & Exercise Intensity Part 2
The Karvonen formula is an excellent approach for determining a more precise target heart rate for exercising within specific heart rate...
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Feb 2, 2025 ∙ 1 min
CREAMY COCONUT UDON WITH MUSHROOMS
Creamy coconut udon noodles with mushrooms. Can we possibly include more super-foods in a single dish? And, with 21 grams of protein,...
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Feb 2, 2025 ∙ 1 min
FEBRUARY PILATES CIRCUITS
New Pilates circuits are now featured in the February edition of the Hubl Habit App. Grab your 2-4 lb hand weights and a resistance band,...
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Jennifer Lee Hubl
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