🥞 NEW RECIPE: Sweet Potato Protein Power Pancakes 🍠✨ Breakfast just got a heart-healthy upgrade. These Sweet Potato Protein Power Pancakes are cozy, satisfying, and packed with ingredients that support energy, muscle, metabolism, and long-term heart health. Made with: 🍠 1 large sweet potato, mashed 🥚 1 cup egg whites 💪 ¼ cup vanilla protein powder 🌱 ¼ cup ground flaxseed 🥄 2 tsp baking powder 🧂 ⅛ tsp sea salt 🤎 ⅛ tsp ground cinnamon ✨ ½ tsp vanilla extract 🍁 2 tbsp

📊 What Gets Measured Gets Improved — Especially Your Heart In this video, I break down the key metrics we track inside the Hubl Habit App — not to chase perfection, but to build awareness, consistency, and long-term cardiovascular health ❤️ These are the same metrics we reassess every few weeks in our programs because they reflect real health, not just weight on a scale . 🔑 Key Metrics We Track (and Why They Matter): ❤️ Resting Heart Rate (RHR) • How to measure: First th