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COLLAGEN HOT COCOA
💚Hubl Habit Collagen Hot Cocoa ☕✨ Collagen Hot Cocoa — Heart-Healthy Comfort in a Cup! This rich, dairy-free hot chocolate is loaded with collagen for glowing skin, strong joints, and vibrant cardiovascular health. It’s cozy, low-sugar, and can be made in a Dutch oven or crockpot for that perfect winter treat. 🤎 🌿 Ingredients (Serves 6) 6 cups unsweetened vanilla almond milk 1 cup Lakanto sugar-free chocolate chips ¾ cup sweetened condensed coconut milk ¾ cup light coconu
Jennifer Lee Hubl
1 day ago2 min read


THE BENEFITS OF CARDIOVASCULAR FITNESS -- PART 2
Your heart is not destined to age poorly — you can literally train it to get younger. ❤️🔥 In my newest video, I break down how cardio strengthens your heart muscle, boosts VO₂ max, improves blood pressure, and can reduce your risk of cardiovascular disease by up to 40% . Your future self is built one workout at a time — and your heart feels every effort you make. And I’m so excited to announce… ❄️ THE WINTER VITALITY PROJECT begins soon! ➡️ Starts January 5 inside the H
Jennifer Lee Hubl
3 days ago1 min read


THE BENEFITS OF CARDIOVASCULAR EXERCISE -- part 1
Cardio isn’t just about burning calories — it’s the closest thing we have to a real longevity drug. 💊✨ Imagine a “medicine” that strengthens your heart, lowers disease risk, boosts energy, sharpens your mind, and helps you live longer — with zero negative side effects. It exists… and it’s called cardiovascular exercise. Longevity expert Dr. Peter Attia says it best: 👉 “The path to a healthy heart starts with one thing: a good sweat.” In fact, high cardiorespiratory fitness
Jennifer Lee Hubl
Dec 21 min read


PROTEIN SNOWBALL COOKIES
❄️ NEW RECIPE DROP: Protein Snowball Cookies ! Fluffy, powdered, protein-packed, and totally winter-approved — these little snowballs taste decadent while staying heart-healthy, low-carb, and made without added sugar. Perfect for gifting, snacking, or pairing with your Hubl Habit Winter Program starting Jan 5th! 🍪 Ingredients 1 cup oat flour ½ cup vanilla protein powder 3 Tbsp vegan butter, ghee, or organic butter 3 Tbsp Lakanto monk fruit powdered sugar (plus extra for roll
Jennifer Lee Hubl
Dec 12 min read
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