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BARLEY SALAD WITH LENTILS & ZUCCHINI
🥗 Barley Salad with Lentils & Zucchini 🌿 A crisp, nourishing dish that checks every heart-healthy box — high in fiber, full of...
Jennifer Lee Hubl
Jul 291 min read
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LOWER CHOLESTEROL NATURALLY
Trying to lower your cholesterol without meds? Here’s what actually works — backed by science. 1. Eat More Soluble Fiber 🎯 Oats, chia...
Jennifer Lee Hubl
Jul 281 min read
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