BARLEY SALAD WITH LENTILS & ZUCCHINI

🥗 Barley Salad with Lentils & Zucchini 🌿

A crisp, nourishing dish that checks every heart-healthy box — high in fiber, full of plant-powered protein, and bursting with anti-inflammatory ingredients.

💚 Why your heart will love it: 

✔️ Barley is packed with beta-glucan fiber, shown to help lower LDL ("bad") cholesterol 

✔️ Lentils are rich in folate and potassium, supporting heart rhythm and blood pressure 

✔️ Zucchini & green onions add potassium and antioxidants 

✔️ Pistachios provide heart-friendly fats and plant sterols that support cholesterol control 

✔️ Dill & lemon juice add flavor and inflammation-fighting compounds 

✔️ Pickled pepperoncini bring the zing without the salt overload

🌟 You can find the full recipe in the Hubl Habit App — and it’s already synced with @myfitnesspal to make tracking effortless. Eat smart, live well, and love your heart

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