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AVOCADO TOAST W/HEMP SEEDS

🥑✨ Heart-Healthy Avocado Toast ✨🥑

Fuel your body (and your heart ❤️) with this simple, delicious recipe:

🍞 2 slices whole grain toasted bread

🥑 1 ripe avocado

🌱 1 tbsp hemp seeds

🍇 1 tsp balsamic vinegar drizzle

Why it’s heart-smart:

✔️ Avocado = healthy monounsaturated fats to support cholesterol balance

✔️ Hemp seeds = plant-based protein + omega-3s for inflammation control

✔️ Whole grains = fiber to keep your heart and digestion happy

It’s the perfect combo of flavor, nutrients, and heart health in just minutes!

📲 Find this recipe inside the Hubl Habit App—your guide to building lasting heart-healthy habits. Plus, track your nutrition seamlessly with @myfitnesspal integration.


 
 
 

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