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CASHEW & GINGER ENERGY BALLS
🌰 Cashew Ginger Energy Balls 💪✨ Need an afternoon energy boost without the sugar crash ? These Cashew Ginger Energy Balls are the perfect blend of sweet, spicy, and heart-healthy — ideal for meal prep or a post-workout snack. 🧡 Ingredients (makes 12 balls): 1 cup (7 oz / 200g) cashews 8 medjool dates, pitted 2 tsp. ground ginger ½ cup (1.75 oz / 50g) oats 👩🍳 Directions: 1️⃣ Pulse cashews and oats in a food processor until they resemble flour. 2️⃣ Add dates and ginger, b
Jennifer Lee Hubl
Nov 11, 20251 min read
ROASTED EGGPLANT WITH HERBY COUSCOUS
🥗 Roasted Eggplant with Herby Couscous — Heart-Healthy & Mediterranean Inspired This vibrant dish is a feast for your heart and your...
Jennifer Lee Hubl
Aug 14, 20251 min read
BARLEY SALAD WITH LENTILS & ZUCCHINI
🥗 Barley Salad with Lentils & Zucchini 🌿 A crisp, nourishing dish that checks every heart-healthy box — high in fiber, full of...
Jennifer Lee Hubl
Jul 29, 20251 min read


SALMON QUINOA BOWL
🧡 Fuel your heart and your hunger with this high-protein Salmon Quinoa Bowl! Packed with omega-3-rich salmon to support cardiovascular...
Jennifer Lee Hubl
Jul 8, 20251 min read
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