CASHEW & GINGER ENERGY BALLS

🌰 Cashew Ginger Energy Balls 💪✨

Need an afternoon energy boost without the sugar crash? These Cashew Ginger Energy Balls are the perfect blend of sweet, spicy, and heart-healthy — ideal for meal prep or a post-workout snack.

🧡 Ingredients (makes 12 balls):

• 1 cup (7 oz / 200g) cashews

• 8 medjool dates, pitted

• 2 tsp. ground ginger

• ½ cup (1.75 oz / 50g) oats

👩‍🍳 Directions: 1️⃣ Pulse cashews and oats in a food processor until they resemble flour. 2️⃣ Add dates and ginger, blend until a sticky dough forms. 3️⃣ Roll into 12 balls and chill 1 hour before serving. 4️⃣ Store in an airtight container in the fridge.

❤️ Heart-Healthy Benefits

• Cashews: Packed with magnesium and healthy fats that support vascular function and lower LDL cholesterol.

• Oats: Contain soluble fiber (beta-glucan) proven to reduce cholesterol and stabilize blood sugar.

• Dates: Natural energy source rich in potassium — helps maintain healthy blood pressure.

• Ginger: Anti-inflammatory and antioxidant powerhouse that supports circulation and reduces oxidative stress on the heart.

🩺 Track your nutrition: This recipe is available in MyFitnessPal — just search “Cashew Ginger Energy Balls” to log your macros and keep your heart-healthy habits on track.

💚 Try it today in the Hubl Habit App — your hub for fitness, nutrition, and cardiovascular wellness. 📲 Download here: 👉 Apple App Store 👉 Google Play 🎥 More recipes & workouts on YouTube 💊 Heart-supportive supplements from Thorne (25% off)

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