ROASTED EGGPLANT WITH HERBY COUSCOUS

🥗 Roasted Eggplant with Herby Couscous — Heart-Healthy & Mediterranean Inspired

This vibrant dish is a feast for your heart and your taste buds.

✨ Why your heart will love it:

*Eggplant** – rich in antioxidants that help reduce oxidative stress.

*Couscous & chickpeas** – plant-based fiber for healthy cholesterol levels.

*Fresh herbs & lemon** – key Mediterranean diet staples linked to lower heart disease risk.

*Tahini** – a source of healthy fats that support vascular health.

 Mediterranean Influence:

A balanced blend of vegetables, whole grains, legumes, and heart-healthy fats — the foundation of one of the most heart-protective eating patterns in the world.

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