Pilates Abs Circuit

Explore this Pilates abs circuit, along with full-length Pilates workouts offered in the Hubl Habit App, and enjoy the advantages of a strong core!

**Coming soon to the Hubl Habit App – reformer Pilates full length workouts. @studioform.pilates

Circuit Structure:

60 seconds of work 15 seconds of rest 2 laps through the entire sequence.

V- Up

Banded butterfly alternating leg lift

Resistance band flutter

Resistance band in and out jackknife

Superman extension push-up

V-up alternating twist

Double straight leg stretch

Rowing

Roll up + saw

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