Explore this Pilates abs circuit, along with full-length Pilates workouts offered in the Hubl Habit App, and enjoy the advantages of a strong core!
**Coming soon to the Hubl Habit App – reformer Pilates full length workouts. @studioform.pilates
Circuit Structure:
60 seconds of work 15 seconds of rest 2 laps through the entire sequence.
V- Up
Banded butterfly alternating leg lift
Resistance band flutter
Resistance band in and out jackknife
Superman extension push-up
V-up alternating twist
Double straight leg stretch
Rowing
Roll up + saw
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