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PUMPKIN TURKEY CHILI

🌟 Cozy Up with Heart-Healthy Comfort Food! 🌟 🍲 Our Pumpkin Turkey Chili is the perfect blend of lean protein, fiber, and fall flavors — a hearty meal that loves your heart as much as your taste buds. ❤️ 💪 Each serving packs 25 grams of protein to keep you satisfied and support lean muscle — a key to cardiovascular health! 🥄


Ingredients:

1 medium yellow onion, diced

2 cloves garlic, minced

1⅓ lbs. (600g) ground turkey

28 oz. (800g) canned chopped tomatoes (with liquid)

15 oz. (425g) pumpkin purée (bonus recipe or store-bought)

15 oz. (425g) canned black beans, drained

8 fl oz. (240ml) chicken stock

2 tbsp. chili powder

2½ tsp. ground cumin


*Why you’ll love it:** ✅ Lean ground turkey for heart-friendly protein ✅ Pumpkin purée adds subtle sweetness plus vitamins A & C ✅ Black beans provide fiber to support cholesterol health ✅ Warming spices for that cozy fall vibe 🍁 ✅ 25 grams of protein per serving to keep you energized 💪 📲 Track it easily in @MyFitnessPal to stay on top of your nutrition goals! 🔥 Make this recipe and discover more like it inside the Hubl Habit App—where you’ll find: 💪 Heart-healthy recipes 🍲 🏋️‍♀️ Progressive workout programs ❤️ Easy-to-follow heart-health education

👉 Download the Hubl Habit App:





▶️ Watch step-by-step recipe demos and heart-health tips on our YouTube channel: [Hubl Habit YouTube](https://www.youtube.com/@hublhabit-cardiovascularhealth) 🍁



 
 
 

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