Alcohol and your heart
- Jennifer Lee Hubl
- Jan 15
- 1 min read
Alcohol and your heart — this is something more people need to understand. ❤️🩹
Alcoholic cardiomyopathy is a real and preventable form of heart disease caused by chronic alcohol exposure that weakens the heart muscle and reduces its ability to pump blood effectively.
In this video, I break down: • How alcohol directly damages heart muscle cells • Early warning signs most people ignore • Why this condition often goes undiagnosed until it’s advanced • What happens on echocardiogram — and why it matters • The good news: when and how the heart can recover
This isn’t about fear — it’s about awareness, education, and prevention.
🎥 Watch the full video — link in my bio
📚 More heart-health education, workouts, and prevention tools are inside the Hubl Habit App (also linked in bio).
💚 Your heart is resilient — but it needs the right inputs.
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