FRESH LENTIL SALAD WITH AVO & HERBS

🥗 Fresh Lentil Salad with Avocado & Herbs 🥑✨

This vibrant, nutrient-packed salad is as delicious as it is heart-healthy! Here’s what’s inside:

🌱 Ingredients

* 1 red onion, sliced

* 1 tsp wholegrain mustard

* ½ lemon, zest & juice

* 8.4 oz (240g) brown lentils, drained

* 1 cucumber, diced

* 7 oz (200g) cherry tomatoes, quartered

* 1 bell pepper (red or yellow), chopped

* Fresh parsley & mint, finely chopped

* 1 avocado, cubed

💚 Heart-Healthy Benefits:

✔️ Lentils → High in fiber & plant-based protein, they help lower cholesterol and support steady blood sugar.

✔️ Avocado → Rich in heart-healthy monounsaturated fats and potassium for blood pressure control.

✔️ Fresh herbs & veggies → Packed with antioxidants and micronutrients that fight inflammation and support vascular health.

📲 You can track this recipe in @myfitnesspal and find it inside the Hubl Habit App — making it easy to fuel your heart and build healthy habits that last.

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