Fresh new workouts have just graced the Hubl Habit App! With a blend of cardio, resistance, and Pilates, you possess all the tools to...

The exercise guidelines between the US and Europe differ considerably. The European Society of Cardiology recommends engaging in at least...

Keto Almond Orange Cookies - simple, quick, and absolutely delicious. With low sugar and carb content... how could you resist?! Discover...

The human heart functions not only as an organ but also as a muscle. Like any other muscle in the body, it needs regular exercise to...

Creamy Seed Oatmeal Bowl – an ideal breakfast for meal prep! Packed with protein and fiber, this dish is also heart-healthy! Find it in...

Try this quick cardio circuit, get your heart rate up and strengthen your heart muscle. 45 seconds of work with 15 seconds of rest. 2...

Creamy coconut udon noodles with mushrooms. Can we possibly include more super-foods in a single dish? And, with 21 grams of protein,...

Fresh February recipes available in the Hubl Habit App! Heart-healthy and seamlessly integrated with @myfitnesspal. #hublhabit...

Explore the latest workouts in the February edition of the Hubl Habit App. Featuring cardio, resistance training, and Pilates –...

Zesty Turkish Couscous Salad - a heart-healthy dish packed with antioxidants! Explore a variety of plant-based, Mediterranean,...

@ thornehealth Pre-workout elite optimizes focus, strength, output, and recovery with naturally derived ingredients designed to help you...

Caramel coconut cheesecake - dairy free and plant-based. Does it get any better?? #hublhabit #hublhabitapp #plantbased #hearthealthy...

Sweet potato and tofu hash – a tasty dish that's packed with protein, rich in antioxidants, and beneficial for heart health! Discover...

There’s nothing quite as comforting as a bowl of homemade soup. This butternut squash and red lentil soup, available in the Hubl Habit...

Super EPA Pro, an NSF certified supplement that provides essential omega-3 fatty acids to support a healthy heart and brain, helps to...

Designed to challenge and invigorate, these workouts combine the latest in exercise science with practical, effective moves. Whether...

Check out this quick and easy heart healthy recipe now featured in the Hubl Habit App. Sweet potato and black bean quesidillas with...

Explore the cardio circuits highlighted in this month's edition of the Hubl Habit App. Each month, we add new cardio, resistance, and...

Discover Exciting Heart-Healthy Recipes in the January Edition of the HUBL Habit App! Kick off the new year by diving into these creative...

A glimpse into the Pilates circuits showcased in the December edition of the Hubl Habit App. Embrace flexibility, mobility, and above...