Creamy Seed Oatmeal Bowl – an ideal breakfast for meal prep! Packed with protein and fiber, this dish is also heart-healthy! Find it in the Hubl Habit App and on @myfitnesspal.
7 oz. (200g) rolled oats
3.5 oz. (100g) mixed seeds (e.g. pumpkin, sunflower)
1 tsp. ground cinnamon
1.3 pt. (600ml) almond milk, unsweetened
To serve:
2 figs
1 apple, coarsely grated
7 oz. (200g) blackberries
sprinkle of pumpkin seeds (optional)
drizzle of maple syrup (optional)
#hublhabit #hublhabitapp #plantbased #Mediterraneandiet #fitness #fitnesstrainer #cardiovascularhealth #hearthealth #zonetraining #preventionisthecure #healthandwellness #myfitnesspal
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