top of page
Search

HIGH BLOOD PRESSURE AND YOUR ARTERIES

Healthy arteries are flexible and strong, allowing smooth blood flow to vital organs. High blood pressure can damage artery linings, leading to fat accumulation and reduced elasticity over time, which limits blood flow. #hublhabit #hublhabitapp #cardiovascularhealth #hearthealth #preventionisthecure #healthandwellness #healthylifestyle #hypertension #highbloodpressure #cholesterol #weightloss #heartdisease #bloodpressurecontrol #healthy #heart #nutrition #healthcare #wellness #healthyliving #bloodpressuremonitor #fitness #medicine #healthyfood #heartattack #healthyheart #bloodpressurecheck



 
 
 

Recent Posts

See All
FRESH LENTIL SALAD WITH AVO & HERBS

🥗 Fresh Lentil Salad with Avocado & Herbs 🥑✨ This vibrant, nutrient-packed salad is as delicious as it is heart-healthy! Here’s what’s...

 
 
 
QUICK WORKOUTS - LOWER BODY

🔥 15-Minute Lower Body Burn 🔥 Short on time but want to hit your legs hard? Try this quick resistance workout that builds strength...

 
 
 
WHAT IS VO2 MAX?

🚴‍♀️💨 Let’s talk VO₂ max — one of the BEST indicators of your cardiovascular fitness and overall health. VO₂ max measures how...

 
 
 

Comments


bottom of page