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Jennifer Lee Hubl
Feb 21 min read
Heart Rate & Exercise Intensity Part 2
The Karvonen formula is an excellent approach for determining a more precise target heart rate for exercising within specific heart rate...
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Jennifer Lee Hubl
Feb 11 min read
Heart rate and exercise intensity Part 1
Heart rate and exercise intensity serve as essential tools for gauging how hard your heart is working. There are various methods to...
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Jennifer Lee Hubl
Feb 11 min read
HUBL HABIT APP FEBRUARY EDITION
Explore the latest workouts in the February edition of the Hubl Habit App. Featuring cardio, resistance training, and Pilates –...
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Jennifer Lee Hubl
Jan 91 min read
SUPER EPA PRO
Super EPA Pro, an NSF certified supplement that provides essential omega-3 fatty acids to support a healthy heart and brain, helps to...
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Jennifer Lee Hubl
Jan 71 min read
January Resistance circuits
Designed to challenge and invigorate, these workouts combine the latest in exercise science with practical, effective moves. Whether...
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Jennifer Lee Hubl
Jan 31 min read
January cardio circuits in the hubl habit app
Explore the cardio circuits highlighted in this month's edition of the Hubl Habit App. Each month, we add new cardio, resistance, and...
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Jennifer Lee Hubl
Dec 14, 20241 min read
DECEMBER PILATES CIRCUITS
A glimpse into the Pilates circuits showcased in the December edition of the Hubl Habit App. Embrace flexibility, mobility, and above...
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Jennifer Lee Hubl
Dec 9, 20241 min read
DECEMBER RESISTANCE CIRCUITS
Venture into the realm of resistance circuits featured in the December edition of the Hubl Habit App. Embracing resistance training is a...
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Jennifer Lee Hubl
Dec 6, 20241 min read
THORNE NSF D 5000
@thornehealth Vitamin D-5,000 - NSF Certified for Sport® - delivers 5,000 IU of high-quality vitamin D3 with each dose. Although sunlight...
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Jennifer Lee Hubl
Dec 5, 20241 min read
December Cardio Circuits in the Hubl HAbit App.
Explore fresh cardio circuits in the December edition of the Hubl Habit App. Enhance your heart health and strengthen your immune system...
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Jennifer Lee Hubl
Dec 3, 20241 min read
DECEMBER RECIPES IN THE HUBL HABIT APP
Discover delightful new recipes unveiled in the Hubl Habit app this December. Maintain your course amidst the festive indulgences!...
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Jennifer Lee Hubl
Nov 24, 20241 min read
Hubl Habit App Pilates Circuits
If you enjoy intense training, then Pilates is essential for you. It offers numerous benefits, including flexibility, balance, control,...
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Jennifer Lee Hubl
Nov 23, 20241 min read
Pumpkin Protein shake
Revel in the delight of our Pumpkin Protein Shake, now gracing the Hubl Habit App! A seasonal treat that is as delicious as it is...
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