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Protein Baked Oatmeal

Protein Baked Oatmeal šŸ«šŸŒWarm. Nourishing. Protein-forward.

This Protein Baked OatmealĀ is one of my favorite heart-healthy breakfasts for busy mornings or post-workout recovery. It’s packed with fiber from oats and chia seeds, natural sweetness from banana and berries, and plant-based protein to help support lean muscle, blood sugar balance, and satiety.

✨ Why I love it:• Slow-digesting carbs for sustained energy• Protein to support muscle + metabolism• Fiber + antioxidants for heart health• Easy to prep once and enjoy all week

šŸ“Š Tracking tip:I log this recipe in MyFitnessPalĀ to keep my protein and fiber targets aligned with my training and heart-health goals.

You’ll find this recipe (plus many more heart-healthy, protein-forward meals for breakfast, lunch, dinner, snacks andĀ desserts) inside the Hubl Habit App, alongside structured workouts and cardiovascular health education.


šŸ’š Train for vitality. Eat for longevity

šŸ‘‰ Download the Hubl Habit App via the link in my bio

šŸŽ„ YouTube workouts + heart-health education — link in bio

🧬 Thorne supplements (25% off for Hubl Habit community):https://www.thorne.com/u/HUBLHABIT


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