Searching for a fresh breakfast option or a tasty snack? Consider trying the Tropical Mango Chia Bowl, now featured in the Hubl Habit App. Chia seeds provide an excellent source of fiber, which can boost heart health, lower cholesterol, and promote digestive wellness. Because fiber digests slowly, it helps keep you feeling full longer, assisting with weight loss and lowering the risk of diabetes and heart disease. Discover this recipe along with numerous other heart-healthy meal ideas in the Hubl Habit App and @myfitnesspal.
2 tbsp. chia seeds
4 fl oz. (120ml) coconut milk, carton
¼ tsp. vanilla extract
1 mango, peeled & chopped
2 oz. (60g) coconut yogurt
1 serving of Almond Quinoa Granola (recipe availabale in the Hubl Habit App)
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