🐟✨ New recipe drop: Baked Salmon & Peppers  — a Mediterranean-style dinner that’s ridiculously  flavorful and seriously heart-healthy. This meal checks all the boxes:✅ Omega-3 rich salmon  (supports healthy triglycerides + inflammation balance)✅ Rainbow bell peppers + cherry tomatoes  (antioxidants + fiber for vascular health)✅ Extra virgin olive oil  (a Mediterranean staple that supports healthy cholesterol + endothelial function) If you’re working on heart health, energy,

🍁🥣 Pumpkin Quinoa Soup — Nourishing & Heart-Healthy This creamy Pumpkin Quinoa Soup is packed with fiber, antioxidants, and plant-based protein — the perfect heart-healthy comfort meal for fall. 💛 Track it in MyFitnessPal, and find the full recipe in the Hubl Habit App! 🥣 Ingredients 1 tsp garlic powder 1 tsp onion powder 3 cans pumpkin purée (standard 15 oz cans — approx. 5¼ cups total) 1 cup dry quinoa (6 oz / 170g) ½ tsp ground cinnamon Pinch of red pepper flakes 4 cup

🌰 Cashew Ginger Energy Balls 💪✨ Need an afternoon energy boost without the sugar crash ? These Cashew Ginger Energy Balls are the perfect blend of sweet, spicy, and heart-healthy — ideal for meal prep or a post-workout snack. 🧡 Ingredients (makes 12 balls): 1 cup (7 oz / 200g) cashews 8 medjool dates, pitted 2 tsp. ground ginger ½ cup (1.75 oz / 50g) oats 👩‍🍳 Directions: 1️⃣ Pulse cashews and oats in a food processor until they resemble flour. 2️⃣ Add dates and ginger, b

🍽️ Foil-Baked Salmon – Heart-Healthy, Simple & Delicious 💙 Looking for a fast dinner that’s Mediterranean-diet approved , packed with omega-3s , and leaves zero dishes behind? This Foil-Baked Salmon is rich in anti-inflammatory fats that help protect your arteries, lower triglycerides, and support brain and heart health — all in under 15 minutes 🔥 The full recipe is also logged in @myfitnesspal for easy tracking!  ✅ Serves: 4 Macros (per serving): 🧬 Protein: 46g 🥑

🧡 Maple Roasted Pumpkin with Chili & Feta Sweet. Spicy. Satisfying — and good for your heart. 💫 This fall-inspired dish balances caramelized maple-roasted pumpkin, a touch of heat from chili flakes, and creamy feta for the perfect sweet-savory bite. It’s topped with omega-3-rich walnuts for crunch and cardiovascular support. 🥗 Heart-Health Benefits: Pumpkin is packed with beta-carotene and potassium, both linked to healthy blood pressure and reduced inflammation. Walnuts a

🌟 Cozy Up with Heart-Healthy Comfort Food! 🌟 🍲 Our Pumpkin Turkey Chili is the perfect blend of lean protein, fiber, and fall flavors...

💙 Welcome to the Hubl Habit App—your one-stop spot for heart health! ✨ What’s inside: 🏋️‍♀️ 4 progressive programs (cardio, HIIT,...

✨ Coconut Peanut Power Balls ✨ A quick, delicious, and heart-healthy snack that’s perfect for on-the-go energy 💪❤️ Ingredients (Serves...

🥑✨ Heart-Healthy Avocado Toast ✨🥑 Fuel your body (and your heart ❤️) with this simple, delicious recipe: 🍞 2 slices whole grain...

💚 Creamy Pistachio Coconut Pudding 💚 Simple. Nourishing. Heart-healthy. ✨ Made with just raw pistachios, maple syrup, full-fat coconut...

🥗 Roasted Eggplant with Herby Couscous — Heart-Healthy & Mediterranean Inspired This vibrant dish is a feast for your heart and your...

💚 Heart-Healthy Flavor, Made Simple 💚 This Salmon with Salsa Verde is packed with omega-3 fatty acids — a major win for your heart!...

🥗 Fresh Quinoa Salad 💚 Simple. Delicious. Heart smart. This fiber-packed, antioxidant-rich salad is perfect for lunch, meal prep, or a...

🍑 Heart-Healthy Apricot Crisp 🍑 Craving something sweet and  good for your heart? This Apricot Crisp delivers the flavor and  the...

🧡 Fuel your heart and your hunger with this high-protein Salmon Quinoa Bowl! Packed with omega-3-rich salmon to support cardiovascular...

Bright, zesty, and packed with power 💛 — these Lemon Chia Energy Balls are your new go-to snack for heart-healthy fuel on the go! Made...

New Recipes Just Landed in the Hubl Habit App! Fuel your heart with flavor! Our newest heart-healthy recipes are live in the Hubl Habit...

✨ Heart-Healthy Treat Alert! ✨ These Protein Chocolate Chip Cookies are the perfect blend of indulgence and nutrition — made with...

New Recipe Drop in the Hubl Habit App! 🍋🍅🥗 Say hello to the Mediterranean Chicken & Quinoa Bowl — a delicious, heart-loving combo of...

High-Protein, Heart-Healthy Meals! Indulge in this delicious sweet potato breakfast burrito! It’s plant-based and packed with 19 grams of...