🐟✨ New recipe drop: Baked Salmon & Peppers  — a Mediterranean-style dinner that’s ridiculously  flavorful and seriously heart-healthy. This meal checks all the boxes:✅ Omega-3 rich salmon  (supports healthy triglycerides + inflammation balance)✅ Rainbow bell peppers + cherry tomatoes  (antioxidants + fiber for vascular health)✅ Extra virgin olive oil  (a Mediterranean staple that supports healthy cholesterol + endothelial function) If you’re working on heart health, energy,

🍽️ Foil-Baked Salmon – Heart-Healthy, Simple & Delicious 💙 Looking for a fast dinner that’s Mediterranean-diet approved , packed with omega-3s , and leaves zero dishes behind? This Foil-Baked Salmon is rich in anti-inflammatory fats that help protect your arteries, lower triglycerides, and support brain and heart health — all in under 15 minutes 🔥 The full recipe is also logged in @myfitnesspal for easy tracking!  ✅ Serves: 4 Macros (per serving): 🧬 Protein: 46g 🥑

🧡 Maple Roasted Pumpkin with Chili & Feta Sweet. Spicy. Satisfying — and good for your heart. 💫 This fall-inspired dish balances caramelized maple-roasted pumpkin, a touch of heat from chili flakes, and creamy feta for the perfect sweet-savory bite. It’s topped with omega-3-rich walnuts for crunch and cardiovascular support. 🥗 Heart-Health Benefits: Pumpkin is packed with beta-carotene and potassium, both linked to healthy blood pressure and reduced inflammation. Walnuts a

🥗 Roasted Eggplant with Herby Couscous — Heart-Healthy & Mediterranean Inspired This vibrant dish is a feast for your heart and your...

🥗 Fresh Quinoa Salad 💚 Simple. Delicious. Heart smart. This fiber-packed, antioxidant-rich salad is perfect for lunch, meal prep, or a...

New Recipes Just Landed in the Hubl Habit App! Fuel your heart with flavor! Our newest heart-healthy recipes are live in the Hubl Habit...

New Recipe Drop in the Hubl Habit App! 🍋🍅🥗 Say hello to the Mediterranean Chicken & Quinoa Bowl — a delicious, heart-loving combo of...

High-Protein, Heart-Healthy Meals! Indulge in this delicious sweet potato breakfast burrito! It’s plant-based and packed with 19 grams of...

New Recipes Now Available on the Hubl Habit AppWe've just added a collection of fun, heart-healthy recipes that are both easy to make and...

Discover this delightful poached salmon recipe featured in the Hubl Habit App and on @myfitnesspal. The Hubl Habit App provides a...

Crispy Carrot Cake Bites – Craving a snack that won’t haunt your conscience? Your search ends here! Discover this delightful recipe and...

Quinoa-Stuffed Peppers – Delish! Packed with protein and a big hug for your heart. Get this tasty recipe on the Hubl Habit App and...

New heart-healthy recipes are now available in the Hubl Habit App! Add these delightful dishes to your culinary repertoire and enjoy the...

Searching for a fresh breakfast option or a tasty snack? Consider trying the Tropical Mango Chia Bowl, now featured in the Hubl Habit...

Tempeh Bacon and Veggie Breakfast Bowl Packed with protein and fiber, this dish is also heart-healthy. Discover this recipe along with...

Guilt-free bacon? Is that actually possible? Absolutely! Give Smoky Maple-Glazed Tempeh Bacon a try! Tempeh is a healthy, plant-based...

Numerous diets and lifestyles have been closely linked to the prevention and, in some cases, the reversal of heart disease. Frequently...

New heart-healthy recipes are now available in the March edition of the Hubl Habit App! Enjoy options for breakfast, lunch, dinner,...

Keto Almond Orange Cookies - simple, quick, and absolutely delicious. With low sugar and carb content... how could you resist?! Discover...

The human heart functions not only as an organ but also as a muscle. Like any other muscle in the body, it needs regular exercise to...